Tula is a Sanskrit word that means “balance”. At Tula Integrative Health Services, I strive to provide a balanced approach supporting you confront and process all of the challenges that life can throw at us.

I provide psychotherapy for adults and I specialize in treating PTSD/trauma-related disorders, anxiety, neurodevelopment difficulties, OCD, and addiction, and have experience with a wide range of other challenges. I work to create space for anyone who feels I may be of some help in exploring their personal experience and challenge themselves to confront their struggles. Above all, I work collaboratively with each individual to tailor therapy for their optimal healing.

My background is in clinical health psychology, so I consider factors of both body and mind throughout treatment. I integrate trauma-specific, psychodynamic, exposure, mindfulness, and cognitive-behavioral interventions, and incorporate neurobehavioral principles throughout. I also have considerable training in neuropsychological and psychological assessment.

I see therapy as an endeavor to support others in discovering their own capacity for healing. I see human beings as complex, dynamic, multifaceted beings. Consequently, addressing mental health concerns requires robust, innovative methods for creating change. Above all, I work to support folks in finding ways to not simply address problems, but also thrive.